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Jyoti

Steps to Attain Yoga – Yama

अहिंसासत्यास्तेय ब्रह्मचर्यापरिग्रहाः यमाः — We must not waste our energy, which is dissipated in most cases by men and women who do not understand the laws of life.

1 min read

Meditation gives not only mental peace but also physical health --you will have less diseases.

When you study these steps of the Yoga, try to practice them to the best of your ability. -- Swami Abhedananda

  1. Ahimsa: Anyone who has conquered the feeling of injuring others, has conquered fear from either animal or other human beings in his presence.
  2. Satya: We are stating the ideals of a Yogi. These ideals are very high. We should try to be truthful when ever we are not forced into the opposite feeling.
  3. Astey: In the first place, we will remember that the feeling of possession arises from a strong attachment to our petty animal self. First of all, that attachment is to the physical body, and then to anything that is related to the physical body.
  4. Brahmacharya: Continence is the next virtue. We must not waste our energy, which is dissipate in most cases by men and women who do not understand the laws of life.
  5. Aparigraha: Non-receiving of any gifts is also a virtue. Here the gifts, of course, do not include those that are given by friends or relatives through love, but only such gifts as to obligate and bind us, because there is the motive of getting better things in return.

Jyoti

Learning to Dance Inside

You do not get rid of an obsessing thought by concentrating on getting rid of it. You do so by supplanting it with other thoughts.

1 min read

Learning to Dance Inside

We are wise to realize early that the way others meditate and the way they describe how they do it will sometimes be helpful, sometimes counterproductive. It will be an unfortunate detour if we stand more in awe of what others accomplish than of what we ourselves have it in our power to accomplish. We will be wise, too, to know early that we have as much potential for success at meditation as anyone else in any place or time. If we can't manage that much positive self-assessment, it will be helpful to try to imagine what it would feel like if we could. We do better to start our journey into contemplation using the make-believe of "what would it feel like if" than not to start at all.

Jyoti

A fowler and a serpent

The serpent painfully bound with the cord, sighing a little and maintaining its composure with great difficulty, then uttered these words slowly in human voice.

8 min read

Prabuddha Bharat

There was an old lady of the name of Gautami who was remarkable for her patience and tranquility of mind. One day she found her son dead in consequence of having been bitten by a serpent. A fowler, by name Arjunaka, bound the serpent with a string, brought it before Gautami and said, "This wicked serpent has been the cause of your son's death. O blessed lady, tell me quickly how this wretch is to be destroyed! Shall I throw it into the fire or shall I hack it into pieces? This infamous killer of a child does not deserve to live longer."Gautami replied, "Release this serpent, it does not deserve death at your hands. By killing it, this, my boy will not be restored to life and by letting it live, no harm will be caused to you. Who would go to the interminable regions of death by slaying this living creature? Those that make themselves light by the practice of virtue, manage to cross the sea of life, even as a ship crosses the ocean. But those that make themselves heavy with sin, sink into the bottom, even as an arrow thrown into the water."
The fowler -- "I know that you know the difference between right and wrong, that the great are afflicted at the affliction of all creatures. Those who value peace of mind assign every thing to the course of Time, but practical men alone assuage their grief with revenge. Therefore, O lady, assuage your grief by having the serpent destroyed by me."
Gautami -- "People like us are never afflicted by such misfortune. Good men are always intent on virtue, the death of the boy was predestined: therefore I am unable to approve of the destruction of this serpent. We do not harbor resentment, because resentment leads to pain. Forgive and release the serpent out of compassion."
The fowler --"Let us earn great and inexhaustible merit hereafter, by killing this creature, even as a man acquires great merit and confers it on his victims as well, by sacrifice upon the altar. Merit is acquired by killing an enemy; by killing this despicable creature, you shall acquire great and true merit hereafter."
Gautami -- "What good is there in tormenting and killing an enemy, and what good is won by not releasing an enemy in our power? Therefore, you, of benign countenance, why should we not forgive this serpent and earn merit by releasing it."
The fowler -- "A great number of creatures ought to be protected from the wickedness of this one. Virtuous men abandon the vicious to their doom. Let me therefore kill this wicked creature."
Gautami -- "By killing this serpent, my son, O fowler, will not be restored to life, nor do I see that any other end will be attained by its death; therefore, O fowler, release that living creature. It came not into life by our orders, nor does it live through our sufferance, we have no right to kill it."
The Fowler said, "Nor had it any right to kill your child, O sacred mother?"
Gautami -- "The death of my child was a predestined affair, it was the will of God and the serpent was only the instrument. And even granting that it was the real and only cause of my child's death is committing a sin will not justify our doing the same. It fell into error through ignorance and our killing it will be much more than an error: it will be a sin committed with knowledge and therefore willfully."
Although, thus repeatedly urged by the fowler for the destruction of the serpent, the big-hearted Gautami did not bend her mind to that sinful act. The serpent painfully bound with the cord, sighing a little and maintaining its composure with great difficulty, then uttered these words slowly in human voice.
"O foolish Arjunaka, what fault is there of mine? I have no will of my own and not an independent! Mrityu (the God of death) sent me on this errand! By his direction have I bitten this child and not of any anger or choice on my part, therefore, if there be any sin in this, O fowler, the sin is his."
The fowler said, "If you have not done this evil, but led by another, the sin is yours also, as you are the instrument in the act. As in the making of an earthen vessel, the potter's wheel and rod and other things are regarded as causes, so are you, O serpent, a cause in this matter."
The serpent said -- "As the potter's wheel, rod and other things are not independent causes, even so I am not an independent cause! Therefore this is not my fault, nor am I guilty of any sun! Or if you think that there is sin, it lies in the aggregate of causes."
The fowler said -- "Not deserving of life, O foolish one, why you bandy so many words, O wretch of a serpent? You deserve death at my hands."
The serpent replied -- "O fowler, as the officiating priests at a sacrifice do not acquire the merit of the act, even so should I be regarded with respect to the result in this connection."
The serpent, directed bt Mrityu, having said this, Mrityu himself appeared there and, addressing the serpent, spoke thus:
"Guided by Kala (Time), I, O serpent, sent you on this errand and neither you nor I am the cause of this child's death. Even as the clouds are tossed hither and thither by the wind, I am, O serpent, directed by Kala. All influences appertaining to Satwa or Rajas or Tamas have Kala for their soul, as they operate in all creatures. The whole universe, O serpent is imbued with this influence of Kala. Sun, moon, water, wind, fire, sky, earth, rivers and oceans and all existent and non-existent objects are created and destroyed by Kala. Knowing this, why do you, O serpent, accuse me? If any fault attach to me in this, you also would be to blame!"
The serpent replied -- "I do not, O Mrityu, blame you. I only say that I was influenced and directed by you. Whether any blame attached to Kala or not, it is not for me to say."
Then addressing the fowler, it said, "you have listened to what Mrityu has said, therefore it is not proper for you to torment me who am guiltless, by tying me this cord!"
The fowler replied -- " I have listened to you as well as to Mrityu and both of you are the cause of the child's death. Accursed be the wicked and vengeful Mrityu that causes affliction to the good! You, I shall kill, sinful and engaged in sinful acts."
Mrityu said,  -- "We both are not free agents, but are dependent on Kala and ordained to do our appointed work. You should not find fault with us, if you do consider the matter thoroughly."
Hardly had he said this, when Kala himself appeared on the scene and spoke this to the party assembled together. "Neither Mrityu, nor the serpent, nor I, am guilty of the death of any creature. We are merely the intermediate causes. The true cause is the past karma (action) of that creature. The child here, died by the result of its own karma in the past. As men make, from a lump of clay, whatever they wish to make even so do men attain to various results determined by karma. As light and shadow are to each other, so are men related to karma through their actions. Therefore none here caused the child's death, he himself was the cause."
Gautami said, -- "Neither Kala, nor Mrityu, nor the serpent is the cause in this matter. This child has met with death as the result of its own karma. I too have so acted in the past, that my son should now die. Let now Kala and Mrityu retire from this place and Arjunaka may release this serpent."
Then Kala and Mrityu and the serpent and the fowler went back to their respective places, but Gautami who knew the truth smiled and said to herself -- "What a drama this is! Karma is itself a conventional word. The truth is, not an atom moves but by the bidding of the Lord, not an atom is outside Him and where then are life and death?"

Jyoti

Doctrine of Karma – Secret of Karma

We cannot withdraw from the work of the world without, like Arjuna, being guilty of cowardice. Besides, however eager we may be to retire from a life of action, we cannot, in reality, pass outside the region of activity. If we cease to work with our bodies, our minds still remain active, and our only hope of freedom is in learning the secret of work.

4 min read

कर्मण्येवाधिकारस्ते मा फलेषु कदाचन मा कर्मफलहेतुर्भूर्मा ते सङ्गोऽस्त्वकर्मणि -- To work thou hast the right, but never to the fruits. Be not actuated by thirst for the results of action, nor be thou pleased in inaction. -- Bhagavad Gita, Ch.2, 47.

radha-lotus-feet

"None verily, even for an instant, ever remain doing no action; for every one is driven helpless to action by the energies born of nature." Therefore, unable to resist the inner force, we are bound to do that which we are doing. Each of our actions, furthermore, must inevitably produce some result. Every action is followed by a corresponding reaction, which returns to the point from which it started; hence the reaction of each action must come back to the soul itself and influence the doer. Further study also shows that the character of action and reaction must be the same.

The cause is inherent in the effect and the effect is the outward manifestation of the cause; therefore, if we are the effects of something, that cause must be not outside, but within us.

The cause is inherent in the effect, and the effect is the outward manifestation of the cause; therefore, if we are the effects of something, that cause must be not outside, but within us. This we learn by observing nature and understanding the law of causation. This law, moreover, is irresistible and relentless. It does not stop of the orphan's cry or for the widow's tears; it sweeps on without pity and unchecked by any obstacles. It molds the character of every individual, of sages and sinners, of kings and beggars. Every one is bound by it, no one can escape it. Driven by it, we are moving here and there, apparently in a circle. Starting from one desire, we go to a certain distance, describe a curve, and come back to the same place without the smallest knowledge of where and how the purpose of life will be achieved.

Our belief or disbelief can never arrest the law of karma in its ceaseless action. We have seen that all the causes of our actions are the motives or desires which lie within ourselves. So long as these desires are there, we are forced to work and reap the fruits of our labors. All work done through selfish motives binds the soul to the fruits thereof, and is in consequence a cause of bondage. If, however, we can once reach the point of working without having desire of results, without seeking any return, then the law of karma will be broken and freedom will be ours.

Wise work as if they were paying off a debt which they owe to society, to parents, to humanity. If we can labor with this idea, that all we do is merely to cancel our debt to the universe, then we can work for work's sake. When we pay off a debt, do we think of getting something in return? No; we do our work, cancel our obligation and think no more about it.

Foolish and self-blinded men fancy that they are the doers of their actions, and consequently, continue to reap the fruits throughout their lives. The one essential thing is never to forget that the work done by mind and body is, in reality, not performed by the true self, but by nature. Some people may imagine that by giving up action they will escape the law of karma, but they are mistaken!

We cannot withdraw from the work of the world without, like Arjuna, being guilty of cowardice. Besides, however eager we may be to retire from a life of action, we cannot, in reality, pass outside the region of activity. If we cease to work with our bodies, our minds still remain active, and our only hope of freedom is in learning the secret of work. This consists, as we have already seen, in working ceaselessly without desires for returns, and without other motives than the emancipation of the soul paying our debts.

(..To be continued, 6th of a seven part series).

Jyoti

Experience of Flawlessness

1 min read

The e-book can be downloaded here.

From the principles point of view, in relating with our children or pupil, we should give advice to them by considering them faultless and  their evils transitory.  Only by consider them to be free of faults, we should try to free them from evils.

https://soundcloud.com/ekvastra/sahaj-sadhana

Jyoti

Dharma

“Raghav,” she says to him, “it is dharma alone that will protect you, and this dharma is what you yourself protect with courage and steadfastness.”

2 min read

Hindu Dharma

To right-thinking people "dharma" and "satya" are interchangeable words and their goal is -- as it has always been -- to rise higher so as to realize Him who alone is the truth. For them there is no pursuit higher than that of practicing truth in thought, word and deed.

Kim Satyam? (What is truth?)

Bhutahitam! (Truth or truthfulness is what is spoken for the well-being of all living beings.)

Ko Dharmah? (What is Dharma?)

Abhimanto yah sistanam nija kulinam! (Dharma is that which is determined by the elders and by learned people.)

According to Sri Chandarsekharendra Saraswati, dharma is our only protection. It is dharma alone that gives man happiness. There need be no doubt or confusion about the dharma we ought to follow. We are all steeped in the dharma that our great men have pursued from generation to generation. They have inwardly realized eternal beatitude.

Great indeed were the misfortunes suffered by Sri Rama during his exile in the forest. To a son going on a long journey the mother gives food to take with him. Kausalya does the same when her son Rama leaves for the forest, but she does so after much thought. Kausalya gives Rama the eternal sustenance of dharma. "Raghav," she says to him, "it is dharma alone that will protect you, and this dharma is what you yourself protect with courage and steadfastness." It is the escort of dharma that the mother provides her son sent out from his kingdom.

 

Jyoti

Sandhya, Gayatri and Om

The sandhya merges in the Gayatri, and the Gayatri merges in Om.

1 min read

The Gospel

M. stood there speechless and looked on. It was as if he were standing where all the holy places met and as if Sukadeva himself were speaking the words of God, or if Sri Chaitanya were singing the name and glories of the Lord in Puri with Ramanada, Swarup, and the other devotees.

Sri Ramakrishna said: "When, hearing the name of Hari or Rāma once, you shed tears and your hair stands on end, then you may know for certain that you do not have to perform such devotions as the sandhya any more.  Then only will you have a right to renounce rituals; or rather, rituals will drop away of themselves.  Then it will be enough if you repeat only the name of Rāma or Hari, or even simply Om." Continuing, he said, "The sandhya merges in the Gayatri, and the Gayatri merges in Om."

Jyoti

Doctrine of Karma – Philosophy of Karma

It is when, on account of our imperfect knowledge, we identify our true Self or Atman with the limitations of mind and body, we become selfish and are ready to do the things which brings us suffering and misery.

6 min read

किं कर्म किमकर्मेति कवयोऽप्यत्र मोहिताः तत्ते कर्म प्रवक्ष्यामि यज्ज्ञात्वा मोक्ष्यसेऽशुभात् -- Even wise men are deluded on this point, what is action and what is inaction. I shall tell thee the philosophy of work, by knowing which thou shalt attain to absolute freedom from all imperfections. -- Bhagavad Gita, Ch.4, 16.

Gita

Karma Yoga means literally "skill or dexterity in work", and deals with all activity whether of body or mind. Recognizing that activity is an inevitable condition of life, that no human being can live without performing some kind of work , either mental or physical, it seeks through its teaching to show how this constant output of energy may be utilized to acquire the greatest spiritual enlightenment and to attain to perfection and absolute freedom.

There are five conditions necessary for the accomplishment of all mental or physical labor:

  1. We must have a physical body, it is the storehouse of energy.
  2. There must be present the sense of the ego as the doer or actor.
  3. We must have the instrument with which to work.
  4. We must have the desire or motive to work.
  5. There must be some sort of environment.

The results of actions performed under these five conditions are of three kinds:

  1. Those that are desirable because they help us to fulfill our aims in life, and bring us comfort and pleasure.
  2. Those which are not desirable.
  3. Those which are partly desirable and partly undesirable.

It is not possible to escape these results at every moment of our existence; since, as has already been said, the activity of our organism never ceases. Practically speaking, there cannot be absolute rest of body or mind.

If activity is inevitable and each action must produce its result, what can we do to make all such results harmonize with the highest ideal of life? To search for that which, in the midst of our varied activities of mind and body, remains always inactive. When we have found that and recognized it, we have understood the pur­pose of the philosophy of work, and can make our every effort lead us to the final goal of all religion, to the realization of Truth, and to the attainment of Blessedness. If we cannot do this, we shall be forced to go on reaping the fruit of our actions and continue in the suffering and misery which we now endure. By practicing the teachings of the philosophy of work, on the other hand, we shall not only bring freedom to the soul, but shall rise above all law and live on a plane above motion. From the subtlest atom up to the grossest material form, there is cons­tant motion. Nowhere is there rest. One thing, however, moves not; one thing is at rest, and Karma Yoga explains what it is, how we may realize it and make ourselves one with it.

That something which is beyond all activity, is called in Sanskrit Atman. It is the knower in us. If we use a higher discrimination and try to understand the nature of the knower, by observing our internal process while we are doing anything, we will know that the knower is constant. The knower is unchangeable and is not bound by the conditions which govern the changeable.

It is when, on account of our imperfect knowledge, we identify our true Self or Atman with the limitations of mind and body, we become selfish and are ready to do the things which brings us suffering and misery. Those who are living on this plane of sense perceptions, are like primitive beings. They do not believe in the existence of things which cannot be revealed by the senses. They cannot differentiate matter from spirit, soul from body, or the knower from the object known. Consequently they identify themselves with their mental and physical activity.

We must remember that the five conditions already described are absolutely necessary for any kind of work; but they can in no way influence or affect the Knower (Atman). Intellect, mind, body, and senses exist in relation to it and cannot be active if cut off from it ; but they are perpetually changing, while it is unchangeable. He who realizes this — that all things on the mental or physical plane exist only so long as they are in relation to the Atman, the absolute source of life and knowledge, sees that one which is inactive in the midst of all activity, and becomes a right worker. Such an one attains to perfection through his work.

Let the body work, then, while we remember that it is the mind and the sense organs which are working, and that we are in reality the Knower, the Atman. Anything else is not permanently connected with us. We have taken this body for the time being and are using it for the fulfillment of the highest purpose of life.

If anger or hatred or desire surge up within us, we have only to separate ourselves from that mental change and it will vanish. If passion arise, we have only to remember that we are the witness-like Knower of passion and it will subside. It is when we forget that we are the Knower, and become identified with anger, passion, or hatred, that we fall under their dominion.

Wise men work ceaselessly, being conscious at the same time that they are not working; allowing the body and mind to act, but seeking nothing in return. Those, on the other hand, who are passionate, ambitious, easily affected by joy or grief, gain or loss, are ordinary workers of the world. They are never happy, but are always disturbed, anxious, and uneasy. Yet all their wickedness, selfishness, attachment, and passion proceed only from ignorance of their true Self. ॐ तत् सत्। 

(..To be continued, 5th of a seven part series).

Jyoti

Doctrine of Karma – Law of Retribution

Emerson says, “Every act rewards itself first in our own soul, then in circumstance. People call the circumstance retribution.”

2 min read

रागद्वेषवियुक्तैस्तु विषयानिन्द्रियैश्चरन्‌ आत्मवश्यैर्विधेयात्मा प्रसादमधिगच्छति -- A wise man moves about the objects of senses free from love and hatred keeping the tranquil state of mind absolutely controlled by his true Self. -- Bhagavad Gita, Ch. 2, 64.

Swami Abhedananda, Doctrine of Karma

As every act brings its own reward by the law of compensation, so every crime brings its own punishment by the law of retribution, whether it is found in this life or in the next.

The soul perceives the causal retribution, but the people call the change of external circumstances as retribution which comes after some time. This law manifests itself in the soul long before the external changes appear. Emerson says, "Every act rewards itself first in our own soul, then in circumstance. People call the circumstance retribution."

St. Bernard said, "Nothing can work me damage, except myself; the harm that I sustain I carry about with me and never am a real sufferer but by my own fault." It is for this reason that the Hindus although do not believe in the hell-fire doctrine, struggle hard to live virtuous lives simply fearing the eternal law of karma. The Buddhists who do not believe in a personal God, and deny existence of the permanent entity of the soul, have founded their ethics and religion upon this universal law of karma, or of cause and sequence.

The doctrine of karma can explain the mysterious problem of good and evil and reconcile man to the terrible and apparent injustice of life. Those who believe in this noble doctrine, are never disturbed in their minds at the sight of the inequalities of birth and fortune, or of intellect and capacities around them. The knowledge of this universal truth prevents them from cursing life. The law of karma, eternal as it is, predestines nothing and no one, but, on the contrary, making every one free agent for action, shows the way out of the world of misery, through good thoughts and good deeds. We really create by our actions the causes of good and evil and receive reward or punishment as the reactions of our thoughts and deeds by the law of compensation.

(..To be continued, 4th of a seven part series).

Jyoti

Doctrine of Karma – Law of Compensation

Suppose our life begins each morn­ing and lasts for twenty-four hours. If we disconnect the life of today from the past of yesterday and of the future of tomorrow, and judge each day by its results, we shall find very poor compensation for our daily labor.

4 min read

न मां कर्माणि लिम्पन्ति न मे कर्मफले स्पृहा इति मां योभिजानाति कर्मभिर्न स वध्यते -- Actions do not bind Me, nor have I any longing for the result of action. Whoever knows Me thus is not fettered by action. -- Bhagavad Gita, Ch. 4, 14.

Abhedananda

As every effect must have a cause, every consequence must have an antecedent, so also there must be equal balance between a cause and its effect, between an antecedent and a consequence. A cause must always produce an effect of similar nature both in quality and quan­tity and a reaction must be similar to action. The forces of nature operate neither for profit nor for loss but for a perfect balance or harmony. If there be a surging of a high wave in the ocean there must be a deep hollow at its sides. It produces what we understand by the word compensation.

There cannot be bargaining in the realm of nature. What you wish to get, you must have to pay for it first, in thought, word and deed. Some­thing cannot be obtained for nothing. In our daily life when we seek for a bargain either in buying or selling we forget this law and make many mistakes and suffer or repent in the end.

Whatever we suffer physically or mentally may appear to be unjust, may make us feel that we do not deserve it, but when we trace its cause and compare with it, we find that it is perfectly right and a just compensation. We cannot judge a thing correctly if we do not connect the effects with their antecedents. The causes determine the nature of the effect, the ante­cedents their consequences. But the processes of this law in connection with the affairs of our lives are extremely intricate and they generally involve a cycle of beginning, growth and maturity. This cycle may take a short or a long period of time to complete itself. A man may reap the result of compensation for his works either in this life or after death in another incarnation, just as now we are reaping the results of the works of our previous lives. If we deny preexistence and reincarnation of the soul and admit that the physical birth is the beginning of our life and by death ends all, then the chain of cause and sequence will be broken abru­ptly and the process of compensation will be unexpectedly interrupted by death. Then, there will be no compensation for the wicked who commit crimes and apparently enjoy all the blessings of life; nor for the virtuous who perform good unselfish works and do not get any return whatever during their life-time.

So long as we look upon our individual lives as isolated events beginning with the birth of the body and ending with its death, we shall not find correct explana­tion of anything but will see injustice and wrong at every step.

But when we connect our present lives with our past, and our future, and standing upon the broad platform of eternal life that is, past and future life, if we look at our present we shall see justice and compensation at every step. Our present is the resultant of our past, and our future will be the resultant of our present thoughts and deeds. Suppose our life begins each morn­ing and lasts for twenty-four hours. If we disconnect the life of today from the past of yesterday and of the future of tomorrow, and judge each day by its results, we shall find very poor compensation for our daily labor.

The law of compensation covers the whole chain of our individual lives. The broader the basis of reckoning there is, the more perfect is the compensation.

(..To be continued, 3rd of a seven part series).