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Jyoti

Philosophy: A Guide to Happiness

2 min read

Happiness

Epicurus on Happiness

  • Make good Friends.
  • Develop Self-sufficiency. Freedom.
  • Have time to analyze, to  reflect. Be free of other's opinions.

Montaigne on Self-Esteem

  • Be comfortable with your body as are animals. That is a wisdom to be learnt from animals.
  • To be wise: Humility, modesty and acceptance of one's intellectual limitation.

Nietzsche on Hardship

  • Our worries are vital clues telling us what is wrong with our lives and pointing the way to our ultimate improvement.
  • Dare to take challenges in manner similar to climbing a mountain overcoming hurdles.
  • That which does not kill me makes me stronger.

Seneca on Anger

  • Pre-meditation on something uncomforting that might happen lessens the surprise and can help control the anger.
  • Anger and frustration are irrational responses to setbacks and the only rational strategy is to stay calm about the fact that things do go wrong.

Socrates on Self-Confidence (Plato was his student)

  • We should not be too swayed by the opinion of the others. Sheepish.
  • Five distinct steps that anyone who wants to develop distinct thoughts should follow:
  1. Look around for common statements that is stated to be common sense... like "Best jobs are the highly paid jobs"...
  2. Look around for an exception.
  3. If an exception is found then the statement is incorrect or at least imprecise.
  4. Try to nuance the statement to take the exception in the account.
  5. Continue this process... try to find exceptions to the common sense statement.